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Copyright
"The Art of the Group Ride" and all written content therein by Matt Bond is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at artofthegroupride.com.
training Archive
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AGR’s First Post: 12 Things a Group Ride Is
Posted on January 22, 2011 | 6 CommentsAGR is almost 2 months old now and if you’ve just tuned in, I thought I’d share the very first post from back in the day. Whether you’ve just jumped... -
The AGR Daily Newspaper, 1/20/11
Posted on January 21, 2011 | No CommentsPaper.li is a great new web app that aggregates twitter feeds and displays them like a newspaper. In this case, AGR follows a few hundred of the best cycling news... -
Common Pitfalls in the Group Ride, Part 3: Momentum
Posted on January 18, 2011 | 5 CommentsI’ve saved this pitfall for it’s own post because it has the potential to make or break a Group Ride experience for you. If you’ve been following along, this is... -
Good Sleep or Ride Lots
Posted on January 14, 2011 | No CommentsThis post is equal parts observation, confession and appeal. I posted a few weeks back in Rest as Hard as You Train about the necessity of giving your body plenty... -
Embrocation Tips and Product Review
Posted on January 13, 2011 | 2 CommentsPlain and simple, if you haven’t discovered embrocation, you’re missing out. I can’t say it any better than Pete Smith (referenced from Embrocation Cycling Journal): Embrocation is the essence of... -
Common Pitfalls in the Group Ride, Part 2
Posted on January 10, 2011 | 3 CommentsHere’s a continuation of the list begun in a previous post, 6 Common Pitfalls in the Group Ride. These are aspects of riding in the group that good riders just know... -
Early Bird Criterium Series
Posted on January 7, 2011 | No CommentsHard to believe the racing season is just about here! If you live in the San Francisco Bay Area, Velopromo runs a few races in Fremont every Sunday from January... -
Adventure is When Something Goes Wrong
Posted on January 5, 2011 | No CommentsYou know how you can ride for day after day, month after month, and nothing goes wrong? Then at the most inopportune moment, something happens. A mechanical, a flat, or... -
Pre-Season Tip: Rest as Hard as You Train
Posted on January 3, 2011 | 2 CommentsTruth be told, my happy place is a corner of the couch, napping next to my boy and my dog. Naps happen less frequently for me in this season of... -
Orange County New Year’s Day Group Ride
Posted on December 30, 2010 | 2 CommentsIf you live in Southern California and you’re looking for a cycling experience to start your year off right, you have to make you’re way over to the Orange County...
